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OUR TEAM

OUR TEAM

OUR TEAM

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ABOUT MEMelanie Lane

Professional Stott Pilated Instructor

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Outdoor pilates
Aerial yoga

ABOUT MEVanessa Lawrence

Professional Stott Pilates Instructor

Vanessa fell in love with dynamic movement as a child and hasn,t stopped moving since! In 2014, she received her BFA in painting and dance from the University of Wisconsin Stevens point, where Pilates was and dance from part of the curriculum. Fascinated by the clarity and lightness that Pilates helped her to discover in her body, she developed a deep appreciation for mindful movement .

Mat pilates
Power yoga
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Certified instructors

Darren Rhodes

Darren Rhodes

Mat Pilates / Reformer Pilates
Monica Lucas

Monica Lucas

Pilates Reformer / Mat pilates
Sophia Sanders

Sophia Sanders

Stott Pilates / Power Yoga

BMI calculator

Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women. The BMI calculation divides an adult’s weight in kilograms by their height in metres squared.

50
160
BMI
UNDERWEIGHT
Under 18.5
NORMAL WEIGHT
18.5 - 25
OVERWEIGHT
25 - 30
OBESE
Over 30
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Instagram feed

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